The new Multifunctional Body Trainer makes it easy to create a fit and curvy figure. Great for toning muscles while sitting at your desk at work, or even watching TV on the couch. Let you keep a slimming shape any time.
HIGH QUALITY: This thick steel spring can bear high weight, covered with a sweat-absorbent foam handle allows you to enjoy a comfortable and safe workout
TONE YOUR ENTIRE BODY: Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips, and arms
COMPACT DESIGN: Lightweight and portable, convenient to use and easy to store, tone your body every day anywhere
MULTIPURPOSE: Thigh, arm, back, and buttocks exercises are available with this equipment, easy to use with different movements for the whole body
EASY TO USE: Perfect for all ages and fitness levels or home gym workouts, great for toning your muscles
TO WORK YOUR ARMS AND CHEST:
Step 1: Grip the handles of the equipment with your hands, holding it in front of you. You can sit or stand.
Step 2: Ensure that when you push inward the equipment is positioned correctly so that the middle of the “V” shape is pushed outward, not inward toward your chest.
Step 3: Push the handles together while allowing your elbows to move out toward your sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.
TO WORK YOUR THIGHS:
Step 1: Lie down on your back on a mat.
Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step 3: Place the equipment between your inner thighs. The equipment should be positioned so that it looks like an upside-down “V”.
Step 4: Squeeze your thighs together. Even if the equipment moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully. making the equipment move father inward. as you use the equipment over time.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
Size: 18.5 x 5.5 inches
Material: Steel Wire + Plastic + EVA
Package included: 1 x Multifunctional Body Trainer
This Is A Great Gift For yourself or your friend!
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